Founder of @TrustedSec@Binary_Defense. Family, Hacker, Security, Ex-CSO, Media/TV, USMC Intel. My drive is to help others and to make the world a better place.
Hacking Health: A Journey To Living Longer
hackingdave-personal.medium.…
A post I've been working on for a while on my thoughts on how to eat right, program your life for long-term success, and living longer through a healthy lifestyle.
#RedTeamFit
We all know #opesec can be hard, but listening to our #podcast is easy! Check out episode 4.4 to hear some new voices from #TrustedSec 🎧
Episode 4.4 - Opsec is Hard | TrustedSec hubs.la/H0DZP-P0
Was giving @MrsRel1k some hugs and cuddling.
Mason comes over to talk to us and Morgan yells at Mason: "Mason leave them alone they are having a moment"
😂❤️
Fantastic PR day today. Hit 65 push ups, 185 incline, 65 single arm row, 170 tbar row, and alot more.
Feeling strong 💪💪💪
Calorie uptake is noticable on strength, increased to 2900 calories per day.
#RedTeamFit